| Moving Time: |
1:17:30 |
| Distance: |
28.70 km |
| Speed: |
22.22 km/h |
| Ele Gain / Loss: |
518.33 m / 726.63 m |
| Power: |
126 wZ1
1.7 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
154 wZ1
|
| Intensity: |
0.53 |
| TSS: |
36 |
| Heart Rate: |
109 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
57 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
654 kcal |
