Moving Time: 0:48:24
Distance: 22.62 km
Speed: 28.04 km/h
Ele Gain / Loss: 372.44 m / 468.97 m
Power: 210 wZ2 2.53 w/kg
Max Power: 468 w
Norm. Power: 236 wZ2
Intensity: 0.64
TSS: 33
Cadence: 63 rpm
Max Cad: 101 rpm
Pedalling: 96.1% of the ride
Avg Torque: 34.7 Nm
Calories: 680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution