| Moving Time: |
1:50:02 |
| Distance: |
17.55 km |
| Speed: |
9.57 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
149 wZ2
2.29 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.72 |
| TSS: |
96 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
87.1% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,098 kcal |
