| Moving Time: |
1:15:02 |
| Distance: |
17.81 km |
| Speed: |
14.24 km/h |
| Ele Gain / Loss: |
414.69 m / 196.63 m |
| Power: |
147 wZ3
1.4 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.92 |
| TSS: |
106 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
18.6%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
738 kcal |
