| Moving Time: |
1:05:09 |
| Distance: |
17.81 km |
| Speed: |
16.40 km/h |
| Ele Gain / Loss: |
414.74 m / 196.68 m |
| Power: |
121 wZ2
1.86 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.62 |
| TSS: |
41 |
| Heart Rate: |
136 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
1.8%good
|
| Calories: |
528 kcal |