Moving Time: 1:05:09
Distance: 17.81 km
Speed: 16.40 km/h
Ele Gain / Loss: 414.74 m / 196.68 m
Power: 121 wZ2 1.86 w/kg
Max Power: 242 w
Norm. Power: 134 wZ2
Intensity: 0.62
TSS: 41
Heart Rate: 136 bpm
Max HR: 186 bpm
Efficiency: 0.99 w/bpm
Decoupling: 1.8%good
Calories: 528 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution