| Moving Time: |
1:01:24 |
| Distance: |
31.89 km |
| Speed: |
31.16 km/h |
| Ele Gain / Loss: |
123.76 m / 493.95 m |
| Power: |
122 wZ3
1.63 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.88 |
| TSS: |
79 |
| Heart Rate: |
120 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-7.5%good
|
| Cadence: |
66 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
501 kcal |
