| Moving Time: |
0:30:09 |
| Distance: |
18.04 km |
| Speed: |
35.91 km/h |
| Ele Gain / Loss: |
358.71 m / 358.05 m |
| Power: |
348 wZ4
4.72 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
352 wZ4
|
| Intensity: |
0.99 |
| TSS: |
49 |
| Heart Rate: |
172 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
2.05 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
702 kcal |
