Moving Time: 1:44:55
Distance: 42.26 km
Speed: 24.17 km/h
Ele Gain / Loss: 796.99 m / 414.12 m
Power: 200 wZ4 2.41 w/kg
Max Power: 444 w
Norm. Power: 207 wZ4
Intensity: 0.94
TSS: 153
Heart Rate: 135 bpm
Max HR: 153 bpm
Efficiency: 1.53 w/bpm
Decoupling: 7.5%moderate
Cadence: 72 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.3 Nm
Calories: 1,405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution