| Moving Time: |
1:19:45 |
| Distance: |
20.08 km |
| Speed: |
15.11 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
227 wZ3
2.71 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.86 |
| TSS: |
99 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,212 kcal |
