| Moving Time: |
1:26:11 |
| Distance: |
44.19 km |
| Speed: |
30.77 km/h |
| Ele Gain / Loss: |
870.41 m / 103.21 m |
| Power: |
307 wZ3
4.09 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
310 wZ3
|
| Intensity: |
0.89 |
| TSS: |
113 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
1,772 kcal |