| Moving Time: |
1:17:31 |
| Distance: |
39.86 km |
| Speed: |
30.85 km/h |
| Ele Gain / Loss: |
419.26 m / 444.73 m |
| Power: |
238 wZ4
2.74 w/kg
|
| Max Power: |
568 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.96 |
| TSS: |
120 |
| Heart Rate: |
153 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,235 kcal |