| Moving Time: |
1:10:45 |
| Distance: |
29.87 km |
| Speed: |
25.33 km/h |
| Ele Gain / Loss: |
693.38 m / 443.84 m |
| Power: |
201 wZ3
3.05 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.83 |
| TSS: |
82 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
952 kcal |
