Moving Time: 0:58:40
Distance: 9.41 km
Speed: 9.63 km/h
Ele Gain / Loss: 484.57 m / 15.39 m
Power: 112 wZ3 1.78 w/kg
Max Power: 184 w
Norm. Power: 114 wZ3
Intensity: 0.77
TSS: 57
Cadence: 49 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution