Moving Time: 0:57:06
Distance: 35.57 km
Speed: 37.37 km/h
Ele Gain / Loss: 480.92 m / 580.38 m
Power: 314 wZ4 5.41 w/kg
Max Power: 446 w
Norm. Power: 317 wZ4
Intensity: 0.99
TSS: 93
Heart Rate: 165 bpm
Max HR: 172 bpm
Efficiency: 1.92 w/bpm
Cadence: 114 rpm
Max Cad: 131 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 1,200 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution