| Moving Time: |
1:21:34 |
| Distance: |
17.35 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
1085.08 m / 20.91 m |
| Power: |
201 wZ4
2.79 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.93 |
| TSS: |
117 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,098 kcal |