| Moving Time: |
1:10:57 |
| Distance: |
29.87 km |
| Speed: |
25.26 km/h |
| Ele Gain / Loss: |
693.41 m / 443.88 m |
| Power: |
225 wZ4
2.88 w/kg
|
| Max Power: |
582 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
1.00 |
| TSS: |
119 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,069 kcal |
