Moving Time: 0:33:29
Distance: 25.84 km
Speed: 46.31 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 269 wZ3 3.56 w/kg
Max Power: 330 w
Norm. Power: 272 wZ3
Intensity: 0.80
TSS: 36
Heart Rate: 156 bpm
Max HR: 170 bpm
Efficiency: 1.74 w/bpm
Cadence: 85 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution