Moving Time: 0:33:05
Distance: 9.86 km
Speed: 17.89 km/h
Ele Gain / Loss: 416.26 m / 128.39 m
Power: 213 wZ3 2.84 w/kg
Max Power: 294 w
Norm. Power: 224 wZ3
Intensity: 0.88
TSS: 43
Cadence: 74 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.4 Nm
Calories: 471 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution