| Moving Time: |
1:03:50 |
| Distance: |
12.75 km |
| Speed: |
11.98 km/h |
| Ele Gain / Loss: |
790.42 m / 152.42 m |
| Power: |
170 wZ3
2.66 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.87 |
| TSS: |
81 |
| Heart Rate: |
158 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
726 kcal |
