Moving Time: 0:44:35
Distance: 25.21 km
Speed: 33.93 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 254 wZ3 3.3 w/kg
Max Power: 454 w
Norm. Power: 273 wZ3
Intensity: 0.85
TSS: 53
Heart Rate: 127 bpm
Max HR: 149 bpm
Efficiency: 2.15 w/bpm
Cadence: 71 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.4 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution