| Moving Time: |
1:54:59 |
| Distance: |
53.06 km |
| Speed: |
27.69 km/h |
| Ele Gain / Loss: |
553.50 m / 97.97 m |
| Power: |
219 wZ2
1.92 w/kg
|
| Max Power: |
692 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.77 |
| TSS: |
114 |
| Heart Rate: |
144 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
93.9% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,686 kcal |
