Moving Time: 0:51:14
Distance: 17.81 km
Speed: 20.86 km/h
Ele Gain / Loss: 414.65 m / 196.59 m
Power: 189 wZ3 2.52 w/kg
Max Power: 335 w
Norm. Power: 198 wZ4
Intensity: 0.93
TSS: 74
Cadence: 78 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution