Moving Time: 0:57:14
Distance: 16.91 km
Speed: 17.73 km/h
Ele Gain / Loss: 850.21 m / 152.54 m
Power: 239 wZ4 3.37 w/kg
Max Power: 373 w
Norm. Power: 241 wZ4
Intensity: 0.95
TSS: 85
Heart Rate: 141 bpm
Max HR: 154 bpm
Efficiency: 1.71 w/bpm
Cadence: 85 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.3 Nm
Calories: 916 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution