Moving Time: 1:22:39
Distance: 37.97 km
Speed: 27.56 km/h
Ele Gain / Loss: 78.97 m / 251.57 m
Power: 110 wZ1 1.29 w/kg
Max Power: 373 w
Norm. Power: 112 wZ1
Intensity: 0.45
TSS: 28
Heart Rate: 116 bpm
Max HR: 123 bpm
Efficiency: 0.97 w/bpm
Decoupling: 0.9%good
Cadence: 85 rpm
Max Cad: 93 rpm
Pedalling: 99.1% of the ride
Avg Torque: 13.0 Nm
Calories: 608 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution