| Moving Time: |
0:55:09 |
| Distance: |
17.81 km |
| Speed: |
19.38 km/h |
| Ele Gain / Loss: |
414.68 m / 196.62 m |
| Power: |
160 wZ4
2.54 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
1.02 |
| TSS: |
95 |
| Heart Rate: |
159 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
591 kcal |
