Moving Time: 0:19:20
Distance: 8.70 km
Speed: 27.01 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 160 wZ2 1.96 w/kg
Max Power: 185 w
Norm. Power: 161 wZ2
Intensity: 0.58
TSS: 11
Heart Rate: 113 bpm
Max HR: 118 bpm
Efficiency: 1.42 w/bpm
Cadence: 90 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 207 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution