| Moving Time: |
1:02:53 |
| Distance: |
12.05 km |
| Speed: |
11.50 km/h |
| Ele Gain / Loss: |
664.34 m / 3.17 m |
| Power: |
187 wZ2
2.2 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.76 |
| TSS: |
61 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
18.4%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
787 kcal |
