| Moving Time: |
1:05:42 |
| Distance: |
20.08 km |
| Speed: |
18.34 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
299 wZ4
3.32 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.92 |
| TSS: |
93 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.19 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.4 Nm |
| Calories: |
1,315 kcal |
