| Moving Time: |
0:31:15 |
| Distance: |
22.72 km |
| Speed: |
43.62 km/h |
| Ele Gain / Loss: |
10.96 m / 712.80 m |
| Power: |
180 wZ4
2.25 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.98 |
| TSS: |
50 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
376 kcal |