| Moving Time: |
0:58:46 |
| Distance: |
30.09 km |
| Speed: |
30.72 km/h |
| Ele Gain / Loss: |
787.96 m / 142.84 m |
| Power: |
339 wZ4
4.79 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
341 wZ4
|
| Intensity: |
0.96 |
| TSS: |
90 |
| Heart Rate: |
168 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
2.03 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.2 Nm |
| Calories: |
1,334 kcal |
