Moving Time: 1:01:31
Distance: 25.21 km
Speed: 24.59 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 142 wZ2 1.89 w/kg
Max Power: 323 w
Norm. Power: 162 wZ2
Intensity: 0.71
TSS: 52
Heart Rate: 131 bpm
Max HR: 151 bpm
Efficiency: 1.24 w/bpm
Decoupling: 8.8%moderate
Cadence: 70 rpm
Max Cad: 102 rpm
Pedalling: 99.1% of the ride
Avg Torque: 20.2 Nm
Calories: 585 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution