| Moving Time: |
0:35:31 |
| Distance: |
17.34 km |
| Speed: |
29.29 km/h |
| Ele Gain / Loss: |
490.75 m / 438.22 m |
| Power: |
290 wZ3
4.46 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
297 wZ3
|
| Intensity: |
0.88 |
| TSS: |
46 |
| Heart Rate: |
142 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
2.09 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
689 kcal |