| Moving Time: |
1:09:55 |
| Distance: |
20.08 km |
| Speed: |
17.23 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
192 wZ3
3.37 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.87 |
| TSS: |
88 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
899 kcal |
