| Moving Time: |
0:47:17 |
| Distance: |
22.60 km |
| Speed: |
28.67 km/h |
| Ele Gain / Loss: |
387.58 m / 773.32 m |
| Power: |
184 wZ3
2.67 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.86 |
| TSS: |
58 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
582 kcal |