| Moving Time: |
0:41:52 |
| Distance: |
16.25 km |
| Speed: |
23.28 km/h |
| Ele Gain / Loss: |
374.86 m / 263.72 m |
| Power: |
216 wZ2
2.21 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.75 |
| TSS: |
39 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
605 kcal |