| Moving Time: |
0:52:41 |
| Distance: |
29.87 km |
| Speed: |
34.02 km/h |
| Ele Gain / Loss: |
693.39 m / 443.86 m |
| Power: |
316 wZ4
5.45 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
320 wZ4
|
| Intensity: |
1.00 |
| TSS: |
87 |
| Heart Rate: |
159 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
113 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,115 kcal |