| Moving Time: |
0:53:21 |
| Distance: |
20.60 km |
| Speed: |
23.17 km/h |
| Ele Gain / Loss: |
339.17 m / 84.30 m |
| Power: |
158 wZ3
2.39 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.84 |
| TSS: |
63 |
| Heart Rate: |
134 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
564 kcal |
