| Moving Time: |
1:59:20 |
| Distance: |
23.18 km |
| Speed: |
11.66 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
184 wZ3
2.79 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.90 |
| TSS: |
161 |
| Heart Rate: |
177 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,470 kcal |
