| Moving Time: |
2:27:34 |
| Distance: |
29.43 km |
| Speed: |
11.97 km/h |
| Ele Gain / Loss: |
1757.12 m / 32.88 m |
| Power: |
166 wZ3
2.66 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.86 |
| TSS: |
182 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-7.2%good
|
| Cadence: |
39 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
42.2 Nm |
| Calories: |
1,640 kcal |
