Moving Time: 1:22:40
Distance: 21.87 km
Speed: 15.88 km/h
Ele Gain / Loss: 664.46 m / 68.64 m
Power: 131 wZ2 2.02 w/kg
Max Power: 190 w
Norm. Power: 139 wZ2
Intensity: 0.64
TSS: 57
Heart Rate: 138 bpm
Max HR: 158 bpm
Efficiency: 1.01 w/bpm
Decoupling: 0.0%good
Calories: 725 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution