| Moving Time: |
2:00:04 |
| Distance: |
29.87 km |
| Speed: |
14.93 km/h |
| Ele Gain / Loss: |
693.45 m / 443.92 m |
| Power: |
113 wZ1
1.4 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.56 |
| TSS: |
64 |
| Heart Rate: |
131 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
908 kcal |
