Moving Time: 0:40:12
Distance: 7.87 km
Speed: 11.75 km/h
Ele Gain / Loss: 408.11 m / 88.60 m
Power: 136 wZ2 2.06 w/kg
Max Power: 220 w
Norm. Power: 146 wZ2
Intensity: 0.74
TSS: 36
Cadence: 62 rpm
Max Cad: 109 rpm
Pedalling: 84.4% of the ride
Avg Torque: 23.0 Nm
Calories: 366 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution