| Moving Time: |
1:03:02 |
| Distance: |
29.87 km |
| Speed: |
28.43 km/h |
| Ele Gain / Loss: |
693.39 m / 443.86 m |
| Power: |
280 wZ4
3.59 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
0.95 |
| TSS: |
95 |
| Heart Rate: |
151 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
90 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,182 kcal |
