Moving Time: 1:07:12
Distance: 24.94 km
Speed: 22.27 km/h
Ele Gain / Loss: 664.15 m / 489.18 m
Power: 182 wZ2 2.76 w/kg
Max Power: 273 w
Norm. Power: 184 wZ2
Intensity: 0.73
TSS: 60
Heart Rate: 132 bpm
Max HR: 147 bpm
Efficiency: 1.39 w/bpm
Decoupling: 1.4%good
Cadence: 76 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 819 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution