| Moving Time: |
1:31:07 |
| Distance: |
20.94 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.75 m |
| Power: |
174 wZ4
2.76 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.92 |
| TSS: |
129 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,061 kcal |
