Moving Time: 0:44:33
Distance: 12.15 km
Speed: 16.37 km/h
Ele Gain / Loss: 363.22 m / 229.56 m
Power: 125 wZ3 2.12 w/kg
Max Power: 187 w
Norm. Power: 128 wZ4
Intensity: 0.92
TSS: 63
Cadence: 67 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.1 Nm
Calories: 372 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution