| Moving Time: |
1:13:24 |
| Distance: |
39.00 km |
| Speed: |
31.88 km/h |
| Ele Gain / Loss: |
523.44 m / 268.36 m |
| Power: |
259 wZ3
3.55 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.79 |
| TSS: |
77 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,273 kcal |
