| Moving Time: |
1:10:30 |
| Distance: |
9.90 km |
| Speed: |
8.43 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
164 wZ3
1.91 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.85 |
| TSS: |
85 |
| Heart Rate: |
122 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-8.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
774 kcal |