Moving Time: 1:49:26
Distance: 26.48 km
Speed: 14.52 km/h
Ele Gain / Loss: 1289.23 m / 29.21 m
Power: 204 wZ2 2.58 w/kg
Max Power: 269 w
Norm. Power: 205 wZ2
Intensity: 0.65
TSS: 77
Heart Rate: 119 bpm
Max HR: 128 bpm
Efficiency: 1.72 w/bpm
Decoupling: -1.7%good
Cadence: 61 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.8 Nm
Calories: 1,495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution