| Moving Time: |
0:48:30 |
| Distance: |
17.81 km |
| Speed: |
22.03 km/h |
| Ele Gain / Loss: |
414.65 m / 196.59 m |
| Power: |
221 wZ4
2.8 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.99 |
| TSS: |
79 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
717 kcal |
